A world where you are seen, heard and supported.

Evidence-based care and dignified support for every season of your health.

the process

Here is how we work.

01

Book with a practitioner

Begin with a consultation. Book an appointment with your own private practitioner, or an affiliated ALEMÈ practitioner near you

Find a Practitioner

02

Discuss your concerns

Talk openly with your practitioner about what you are experiencing. Together you decide whether a compounded preparation is right for you.

03

Create your account & upload your script

Once your practitioner issues a prescription, create your ALEMÈ account and upload your script securely — POPIA compliant.

04

Speak with our pharmacist

For every new patient and every new prescription, one of our SAPC-registered pharmacists will contact you to counsel you on your preparation and what to expect.

05

Compounded & delivered

Our pharmacists compound your preparation to your prescriber's exact specification and deliver it directly to you.

Care Pathways

Tailored to your physiology. In the format that fits your life.

Each preparation is made to your prescriber's exact specification — the right format, the right strength, for your body and your stage of life.

Menopause · Perimenopause · Hormone Support

Hormonal Health

Compounded hormone preparations in the exact format and strength your prescriber specifies.

Capsules
Creams
PCOS · Cycle health · Reproductive wellbeing

PCOS & Cycle Health

Compounded support for PCOS, cycle health and reproductive wellbeing — made to your prescriber's specification.

Capsules
Topical Creams
Syrups
Thyroid · Adrenal · Metabolic support

Thyroid & Metabolic

Compounded thyroid preparations in strengths and combinations not commercially available.

Capsules
Drops
Syrups
Smiling female pharmacist wearing white lab coat in a pharmacy setting with shelves in background.

Pharm. Naledi Mokoena, BPharm

SAPC Reg No: P09384756
Monday–Friday 09:00–17:00
SAPC Registered Pharmacist
Meet Your Pharmacist

At ALEMÈ, we make it personal.

“Women have spent decades being told their hormonal symptoms are normal, or in their heads, or just part of ageing. My job is to listen, to look at the evidence, and to help you understand what your body is actually doing — and what your options are.”

SAPC-registered compounding pharmacist with [X] years of clinical formulation experience

Specialises in women's hormonal health, compounding formulation and evidence-based pharmacist care

Works in collaboration with your GP, gynaecologist or specialist — never replacing your prescriber

The Research

What the research tells us.

Sleep & Perimenopause

Sleep and hormonal change

Published research has identified a relationship between progesterone levels and sleep quality during the perimenopausal transition. Understanding this connection can support more informed conversations with your healthcare provider.¹

Mood & Cognition

Mood, focus and oestrogen

Oestrogen receptors are distributed across regions of the brain involved in mood regulation, memory and concentration. Research continues to explore the role of hormonal change in cognitive experience.²

Bone Health
Bone density and hormonal transition

Oestrogen plays a recognised role in maintaining bone mineral density. Research supports the importance of understanding this relationship during and after the menopause transition.³

Metabolic Health
Metabolism and hormonal change

Hormonal fluctuations during perimenopause have been associated with changes in insulin sensitivity, energy metabolism and body composition. This is a recognised area of clinical research.⁴

Cardiovascular
Heart health and hormonal transition

The relationship between timing of hormonal therapy and cardiovascular health is an active area of research, particularly in relation to the early postmenopausal period.⁵

Skin & Collagen
Skin, collagen and oestrogen

Research has documented the relationship between oestrogen levels and collagen production in skin. Declining oestrogen has been associated with changes in skin thickness and hydration.⁶

¹⁻⁶ Research references are provided for educational purposes only and do not constitute medical advice or claims about any treatment or preparation. General educational content about health conditions. Individual circumstances vary. Speak with a qualified healthcare professional about your situation. Compounded preparations are prepared on a valid prescription only. ALEMÈ does not make claims about treatment outcomes.

Cycle Health
Why Do You Snap at the People You Love Before Your Period?

Your hormones are probably normal. Here’s what’s really going on, and what you can do about it, starting tonight.

You have been lied to about peptides.

What the human evidence says about approved peptide medicines and the “research peptides” sold online

Our articles provide educational information, not individual medical advice. Speak with a qualified healthcare professional about your situation.

Aleme wellness product packaging with botanical designs and two cylindrical containers inside a teal and cream box.

Thoughtful Formulation

Every compounded medication is prepared on a valid prescription from your doctor, in a SAPC registered compounding pharmacy held to Good Pharmacy Practice standards. Care, attention and traceability sit behind every preparation.

SAPC registered, GPP-aligned compounding facility

Pharmacist-checked, batch-recorded preparations

Pharmaceutical-grade ingredients with full traceability

Care continuity with your prescribing practitioner

Join The ALEMÈ Circle

A space for those navigating hormonal change to feel informed, seen and supported. Complete the form below to join the Circle and receive monthly updates.

Monthly emails. Unsubscribe at any time.
ALEMÈ welcomes you to her circle. Look out for your first email shortly and in the meantime, browse our Atlas for more information on women’s health.
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Women of different ages sharing a thoughtful conversation at home